We are a personal training facility that incorporates weight training, cardiovascular training and nutritional information to help each person become the best that they can be. 

Our focus is on educating each individual on the fundamental changes that will lead to a healthier lifestyle in addition to short term goals of weight loss and fitness. 

Need accountability?  Need Motivation?

Come in and see how we can help!!

  • Strength
  • Cardio
  • Nutrition

New prices and new sessions!  Ask for details.  We still have one to one sessiones but have added group sessions!  Ask us for the details!!

One to one training is $325.00

Group training is $175.00

Same trainers, same philospohy, same positive results!!

You be our next success story!!


Call now!  253-535-9833

These short terms goals will be met on the road to long term changes that will help you become the person you want to be!

Call today for a free consultation


5:00 am to  8:00 pm - M, Tu, Th, Fr
8:00 am to  6:00 pm - Wednesday
8:00 am to 12:00pm - Saturday
Closed - Sunday